Signs of Teenage Depression
Depression can be felt by almost all ages and the symptoms are generally true for all, however there are gender specific or age-related symptoms such as those exhibited by adolescents are they are:
• Being frequently irritable, sad or annoyed
• Too much or too little sleep
• Sudden weigh gain or weight loss without trying to
• Easily cries on even the most mundane things
• Degree of concentration is decreased
• Feels hopeless or helpless even with constant help and reassurance
• Has thoughts of death and/or suicide
Manage Depression in Teens
Once you notice that your teenager has any signs of depression or any serious mood alterations, it is advised to take an immediate action. This might not only provide better results but it can also prevent suicide. When you are present with the situation, you are advised to immediately call your physician or a specialist. However, if a doctor is not yet available, the following can be done:
• Support your teenager
Show your teenager that you’ll always have his/her back no matter what happens. However, make sure that you won’t exert yourself too much as teenagers may feel like they’re being patronized which they usually dislike.
• Learn to listen
Hear your teenager out. Oftentimes, they want someone who they can share their thoughts and feelings without having to fear that they’ll be judged or lectured.
• Encourage your teenager to open up
Teenagers generally avoid their parents or primary caregivers because they view them as persons of authority. As a whole, parents are encouraged to establish a connection between them and their children. Parents with depressed teens are more so encouraged in making their teens at ease towards them so they’ll serve as their children’s confidants and there’ll be no communication barrier. However, be wary that you are still respecting your child’s comfort level and sense of security while urging them to talk to you on things that are bothering them.
